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drink more milk and eat more dairy. And I now take vitamin D as well. Nike Vapormax Pure Platinum/White/Wolf Grey great thing about this program is the team approach, says Dr. Thorne. need information that allows them to understand and be engaged in their own care. This program allows us to share our resources with a greater audience. This new model of osteoporosis care can be replicated in countless virtual classrooms throughout the country.

were different sections, one on exercise and another on the different drugs that were prescribed for the condition, she says. part on nutrition was excellent. I used to only take a bit of milk on my cereal, but now I make sure I Nike Vapormax Strap

Osteoporosis Canada. are things you can do at any age to protect your bones and the sooner you start, the better. is it?

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Contrary to common belief, osteoporosis (often called the thief because you may not know you have it until you broken a bone) is largely a preventable and treatable disease, he adds.

Osteoporosis is a disease characterized by low bone mass and the deterioration of bone tissue. This leads to increased bone fragility and the risk of broken bones, particularly of the hip, spine and wrist. Often bone loss has no symptoms.

Bare bones

Pay attention to any fractures you may have had in the past, says Dr. Thorne. Once a fracture has occurred, another is more likely. More than 80% of fracture patients are never offered screening and/or treatment for osteoporosis, post fracture.

Nike Vapormax Pure Platinum/White/Wolf Grey

Nike Vapormax Pure Platinum/White/Wolf Grey

Nike Vapormax Pure Platinum/White/Wolf Grey

´╗┐Breakthrough in bone health

Osteoporosis education gets another boost as Walmart pharmacies across the country partner with Osteoporosis Canada to educate men and women about how to develop and maintain good bone health. Pharmacists will hand out free bone health guides and offer customers a free bone health assessment.

is a disease that is associated with all kinds of misconceptions including who gets it and why and how to manage it, says Dr. Carter Thorne, a rheumatologist at Southlake Regional Health Centre in Newmarket, Ont.

Nike Vapormax Pure Platinum/White/Wolf Grey

Nike Vapormax Pure Platinum/White/Wolf Grey

When it comes to treatment, patient buy in is essential: In one study which followed osteoporosis patients for six months, it was found that 60% had discontinued not only their prescription medication but also simple interventions such as over the counter vitamin D.

cancer combined. It estimated nearly two million Canadians are living with osteoporosis. Each year, 30,000 Canadians break their hip and one in three women and one in five men will suffer from an osteoporotic fracture during their lifetime. fragility fracture that a low impact fracture, usually a fall from a standing height usually predicts that you have another one, says Dr. Carter Thorne adding osteoporosis is a real challenge as Canada aged population swells. age 65, one in five has a chance of having a fracture. With a hip fracture, 40% of people will drop a level of independence. you know?

people still believe the myth that, as we age, we will shrink and our bones will get brittle, but that doesn need to be the case, says Dr. Famida Jiwa, president and CEO, Nike Vapormax Grey Blue

Nike Vapormax Pure Platinum/White/Wolf Grey

Thinning bones aren the whole story when it comes to osteoporosis.

Nike Vapormax Pure Platinum/White/Wolf Grey

Nike Vapormax Pure Platinum/White/Wolf Grey

those in a younger group, say 50 to 60, there a lot they can do in primary prevention by making sure they get their calcium, take vitamin D, keep active, and avoid certain lifestyle choices including too much smoking, alcohol and caffeine, Dr. Thorne says. Having already broken two hips and one wrist, Sheehey was grateful to be part of the initiative, which covered plenty of aspects of prevention and treatment.

Broken bones from osteoporosis are more common than heart attack, stroke and breast Nike Air Vapormax Flyknit Women's Running Shoe

Nike Vapormax Pure Platinum/White/Wolf Grey

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